I thought it was just me. I mean all my joints hurt. I take vitamins

Eliminate gluten, dairy & white sugar for 2 weeks. see how you feel and then reintroduce them one at a time. These are common inflammatory foods. If it’s not of these you may have to dive deeper. The joint pain is caused by inflammation, hashimotos flair ups

I was having a lot of muscle weakness-tightness, spasms and have gotten a lil better with medication.

The medication was making my joint pain worse

My joint pain totally disappeared once I was diagnosed with Hashimoto Syndrome and started taking vitamin D and selenium. I’m on an AIP diet, which is very strict but it has been keeping me healthier for two months. I’m just trying to manage my anxiety now.