I developed severe constipation about 10 years ago. i exercise and eat right. ive discussed this with my dr but nothing that was recommended has helped. I've tried everything from Miralax, drinking more water, daily laxative... high fiber foods just make me bloated.. The only thing that works is to plan my week out and take a bunch of laxatives on the night before and go the next morning. This is not healthy. Help?
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