I like to compare myself to others and engage in a sort of military discipline. If not create an aid to remind and be checked off all of the to-dos during the day preparation hour,`s

I do Bibletime and Simontime every day and night we pray for many things.

I do a 20 min Calisthenic workout every day before breakfast

A warm bath, a good book, and a cup of tea. Every Saturday morning. It's my time to unwind and decompress. I shave and exfoliate then too, so I come out feeling refreshed inside and out.

Baths!

Long relaxing showers, coloring my hair, make up

Self love 😘

Jacuzzi with tons of epsom salts. Aromatherapy using my diffuser & EO’s. Massage with coconut oil & EO’s targeted for pain relief. Wrap up in my heated blanket & watch a movie. 🙏

A big part of my self care involves food. I make sure I always have a couple of my favorite comfort foods/drinks for when I need them, and I try to eat gluten free as much as I can so I don't feel sick. Meal planning/prep also helps me a lot. I can put in more effort to make a nice meal that follows my diet on a day I'm feeling good, so then I have leftovers in the fridge or freezer for my less-good days

Taking a moment 2 just breathe, I usually sit outside just by myself, listen 2 music and I might try meditation soon, see if there's any added benefits

Right now only reading helps

I usually take hot baths with some candles or if that seems like too much effort I just take a hot shower. Skincare, sometimes I put makeup on for the fun of it, going for a drive and just listening to music, I live doing crafts and being creative, or I will just let myself cry if I need it. I am still learning self care and finding what works for me!

You don't have to do a full routine. As long as you can even manage half of one step, that is self care.

Going for a walk with a friend and his dog. Fresh air ✔️ Company ✔️ Pets ✔️ Exercise ✔️

if i physically can i will try and go sit outside for a little while and connect myself with the earth ! if not ill put a movie or music on and just lay in bed and relax

Shaths (laying in the bath with the shower running on you) while listening to music, podcasts or a movie without the lights on and just relaxing. Bath bombs, candles, any form of aromatherapy up in that bad boy is amazing.

Praying, taking a bath, and talking with my husband about how I feel or journalling or sketching really help me.

Romantasizing! Dressing up in something comfortable and romantasizing it as high-end fashion. Sitting around, playing some chill music, tea in my favorite mug, and imagining I'm in a magazine or slice-of-life anime. This works for many locations, any kind of weather, and any kind of activity! Just the other day, I was preparing to study for final exams in a nearby Starbucks, and it began raining outside. I seized the opportunity to get into the study aesthetic; I ordered a coffee (even tho I don't usually drink coffee), sat near the window, and wore a cozy sweater. I immediately felt like I was in a lo-fi beats study YouTube stream or a Tumblr mood board, and I ended up being super productive that day.

Shower, yoga and food.

Some lights and a Cisco CD 🤗

I force myself to work for as long as I can focus on said thing I forced myself to work on. I never get anything done this way, I usually end up watching YouTube, so, it does technically count, right?

having a nice meal, like any comfort food…while either listening to music or watching a comfort show/movie. taking a bath with candles nearby, or just a longer shower. playing any video game after, or just listening to music and resting/going to bed.

I listen to an audiobook and do a puzzle.

Bible ✝️