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Kales272

858d

What helps you the most?

Top reply
    • carolinaa

      853d

      focusing on maintaining my sleep schedule (getting enough) and water consumption really helps my POTS day to day. i also take salt pills if i’m having a hard time.

    • carolinaa

      853d

      focusing on maintaining my sleep schedule (getting enough) and water consumption really helps my POTS day to day. i also take salt pills if i’m having a hard time.

    • Starfy

      857d

      I do an adaptive sleep schedule (fits my work week) and lots of squat breaks- another trick I was given was after any extended period of sleeping to drink 22oz or more of water before starting anything

    • acrowlookedatme

      857d

      I drink lots of sugar free gatorade and you can get instant gatorade packets at walmart or online to keep with you, I also keep emergency soy sauce packets on my person so I can drink them for the high sodium to get my BP up if I start feeling badly. Mostly staying hydrated and salt

    • dizzyandbusy

      857d

      lots of water!! and i carry around salt packets in my bag for when i don’t feel well

    • CT1409

      858d

      That's a very broad question, and there's a lot that could answer that question: meds, braces, specific clothing, gluten free diet... but if I had to choose one I'd say my wheelchair definitely ♿

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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