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Rudolf

843d

Does anyone have some self care ideas for this week? I’ve been neglecting myself a little.

Top reply
    • RadiantObscurity

      843d

      Treat yourself to your favorite meal. Good food can really improve your mood and make you feel like the day is special.

    • Bumble.Bee.Boo.Boo

      842d

      These past two mornings I've written down my fears, drawn faces/characters for them, and then written love letters to those characters, and then final step was to read the love letter to myself because after all my fears are a part of me and its been pretty powerful

    • SunFish

      842d

      Light a candle and play music while doing a task can make it more enjoyable!

    • BeeBrain

      842d

      Something I did was order myself my favorite drink, put on some headphones, and walk around outside

    • LexiS1999

      842d

      I like to take a bath with the warmest water and then when it’s cold, fill it up again. Ik it’s wasteful but it realllly helps me. Sometimes just blasting a song in the car before I get to work helps. I love the soundtrack from Encanto and blasting it really takes my mind off of things.

    • Peachycat

      842d

      Eating meals not distracted. Seems lame and not fun but when I focus on eating each of my meals while not working or watching tv I feel better.

    • Jade1

      842d

      Baths!!

    • Aims

      842d

      Listen to music, go out of your way to do something you enjoy. Think of things you are grateful for. Go see a friend or family member

    • neonbirds

      842d

      if you like to draw or color (i love adult coloring books), spend some time outside (if its not too cold where you live), get your favorite drink & snacks, light a candle & watch your favorite tv show/ movie

    • Dannkia

      843d

      Make up a face routine, that stuff makes me busy as HECK, make me just wanna do something else because of how long I made it for no good reason

    • jdubz

      843d

      i took a bubble bath while doing a facial sheet mask today which was lovely

    • RadiantObscurity

      843d

      Treat yourself to your favorite meal. Good food can really improve your mood and make you feel like the day is special.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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