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JessyP

1y ago

Self-Care Ideas and Coping Strategies for Bath Time

Has anyone got any self-care ideas and coping strategies for when you have a bath?

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brenians13

1y ago

I really like a good bath bomb! If I get one from Lush, I'll cut it up into quarters and then I'll have 4 nice baths, I use a plastic cup to wash my hair and have my iPad in the room (not the bath) so I can watch my favourite shows
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JessyP

1y ago

that’s such great ideas love the idea of cutting the bath bomb into quarters and will definitely have to charge my iPad then I can put YouTube on
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Eren2273

1y ago

It depends, what are you struggling with for baths?
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JessyP

1y ago

I get anxiety when I go to have one so for me having loads of self-care related things are helpful. I have tried salts tonight but yeah was asking in case anybody has ideas or knows of anything good that works for them :)

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