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Bunzo_McGee

780d

What are various things you do that are good self-care and things you enjoy that help you deal physically/mentally/emotionally with your chronic pain in a more positive way?

Top reply
    • Boston23

      779d

      Painting, reading, going for walks, listening to music

    • 707kimber

      779d

      πŸ™ πŸ™Œ πŸ’• πŸ‘ ❀️ πŸ€— Amen πŸ™ πŸ™Œ πŸ‘ ❀️ Great 😊 Ideas πŸ’‘ y’all. Bye ✌️. Good 😌 Luck πŸ€ to you all too!!!

    • Panda_Rose

      779d

      I have a lot of different tools I use that vary from day to day. Message me if you want to brainstorm together!

    • Boston23

      779d

      Painting, reading, going for walks, listening to music

    • alienbaby

      780d

      Baths, complete with scrubs and face masks. I used to never pamper myself but omg is it a game changer. Time for quiet meditation and contemplating, Journaling, even burning a candle and resting your eyes for 30 minutes/allowing yourself to sit still while listening to lofi or calming music. Going out into nature when it's nice. Heating pad and reading, watching a relaxing show or listening to a podcast

    • Jelly_Beanz

      780d

      I’ve gotten into face/skin care. It feels good and it is good for you. I do it myself no professional facials. Some days I need to feel better so I put on a full face of makeup even if I’m going nowhere. Best of luck

    • Rach_Liz

      780d

      I draw a lot and look after people's in my neighborhood (you get to play with animals and get payed for it!! Mind blown).

    • 707kimber

      780d

      πŸ™Œ ❀️ πŸ™ πŸ€— πŸ‘WELL FOR MYSELF IM VERY ARTISTIC AND I WRITE ✍️ POEMS AND DO ANAME CARTOON DRAWINGS!!! I TRY TO KEEP MY MIND BUSY DOING DAILY WORK AROUND MY HOUSE 🏑 BECAUSE IT DOES HELP WITH PAIN, IF YOUR MIND STAYS BUSY. I TAKE IBUPROFEN AND TYLENOL BOTH TOGETHER AND IT WORKS FOR MOST PAIN πŸ˜₯ πŸ‘ πŸ’• πŸ™Œ AND I HAVE MY ROUGH DAYS THOUGH PAIN WHIS. SOMETIMES ONLY MY TRAMADOL 50 MGS WORKS. WHICH IS ONLY A BIT STRONGER. KEEP AN OPEN MIND WITH YOUR DR πŸ‘¨β€βš•οΈβ€™s, IDEAS πŸ’‘ AND DO ALL NECESSARY TESTING DONE βœ…. WEED OUT WHAT COULD BE THE PROBLEM FOR WHAT IS THAT PROBLEM. REMEMBER US AS HUMANS DONT JUST GET PAIN FOR NO RESON GET TO YOUR SOURCE. ✌️

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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