Seeking Pain Relief for GI and Stomach Pain

So ground turmeric the herb is sold at quite a few grocery stores. It comes in capsules or supplement form sometimes too. In order for your body to absorb the anti inflammatory benefits it it needs to be mixed with a sprinkle of black pepper. Some supplements include that but others don’t. Golden milk is a tasty way to drink it. It’s usually like whole milk or coconut with turmeric and black pepper mixed in. It’s kind of like making a herbal latte. You can make it on the stovetop or with a handheld milk frother and heat the milk in a microwave. There are recipes online from scratch or places that sell mixes. Just make sure that if it’s one without the black pepper that you add a sprinkle to your cup. Hope that wasn’t too confusing. Ask if you still have more questions.

I don’t know unfortunately but if it’s pain due to inflammation I would try turmeric with black pepper or golden milk with both of those together.