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59d
looking for anyyyyy help to get motivated!!! please!! 🥺🙏
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Polycystic Ovary (PCOS)
Chronic Low Back Pain
Depression
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Help with what?
58d
What are you trying to motivate yourself to do? Health wise or just to do anything?
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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Some suggestions for motivation include reminding yourself that completing tasks will make you feel better, rewarding yourself with something you enjoy after doing something you don't want to do, making a list of goals each night for the next day, finding something you love to do, watching other people do the thing you want to do, visualizing a future for yourself that you want to have, writing down what you need to do and starting with just one thing, changing things up like redecorating your room, and setting a timer for at least 10 minutes to start a task.
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