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Kajou

165d

How did you get help?

    • Cherrycola

      158d

      Ever since I was 13 I been in and out of mental facilities, when I was 19 I had a really bad psychotic episode and got recommended an ACT team which specializes in more severe mental illness and they’ve been helping me since!

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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"It was a moment of realization, I needed help, I need for someone to support me. I then reached out to the local therapist and arranged an appointment slowly building up confidence to talk about my issues, accepting is truly understanding your own needs."

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