Seeking Guidance on Self-Accommodation

What should the first steps be to helping me accommodate myself? I am in the process of getting the medical help I need and have neglected for the longest time due to not realizing the severity of my issues.

Your answer

NeuroNerd12

5mo ago

Some simple things for POTS you can do on your own is wearing compression socks and drinking toooons of water with electrolytes throughout the day :)

Loocifer

5mo ago

Don’t judge yourself, and allow yourself to feel all of the feelings that come up! Fighting feelings while accompanying yourself is hard! Don’t compare yourself to other people. Trust yourself and your knowledge of your body, don’t let doctors walk over you! My DMs are open

Millie3322

5mo ago

thank you! This is something I definitely will hold on to

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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