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Del97

326d

Any helpful supplements or tips? Next step is surgery my hormonal ring only helps so much and my cramping has been worse, it is happening every time I “finish” as well as w/ that time of the month if I’m late for my birth control at all and sometimes even when I’m not. I’m a vegetarian but I’m going to try omega 3s that are vegan, are there any other supplements I should try? I also take Advil and use heating pad when needed too ofc.

    • Mayflower22

      323d

      I got to this point also and honestly surgery was the only thing that helped me. I'm 6 months post surgery now and it has made a massive difference in my life.

    • Coffeeluv

      326d

      Surgery was the only thing that truly helped me. Not eating white carbs often helped me as well. Magnesium is somewhat helpful

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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Some suggestions include using a TENS machine for some relief, and taking supplements such as NAC or GlutaClear, anti-inflammatory supplements like turmeric, and Vitex to balance estrogen and progesterone. Other tips include drinking lots of water, exercising, and using a heating pad. Some people have also found relief from using cannabis oil, wearing compression socks, and ensuring they are eating plenty and getting lots of sleep.

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