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Del97

Updated 10mo ago

Seeking Advice for Menstrual Cramps and Supplements

Any helpful supplements or tips? Next step is surgery my hormonal ring only helps so much and my cramping has been worse, it is happening every time I “finish” as well as w/ that time of the month if I’m late for my birth control at all and sometimes even when I’m not. I’m a vegetarian but I’m going to try omega 3s that are vegan, are there any other supplements I should try? I also take Advil and use heating pad when needed too ofc.

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AI-generated answer based on the text from previous posts and comments

Some suggestions include using a TENS machine for some relief, and taking supplements such as NAC or GlutaClear, anti-inflammatory supplements like turmeric, and Vitex to balance estrogen and progeste...See More

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Coffeeluv

1y

Surgery was the only thing that truly helped me. Not eating white carbs often helped me as well. Magnesium is somewhat helpful
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Mayflower22

1y

I got to this point also and honestly surgery was the only thing that helped me. I'm 6 months post surgery now and it has made a massive difference in my life.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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