Any helpful supplements or tips? Next step is surgery my hormonal ring only helps so much and my cramping has been worse, it is happening every time I “finish” as well as w/ that time of the month if I’m late for my birth control at all and sometimes even when I’m not. I’m a vegetarian but I’m going to try omega 3s that are vegan, are there any other supplements I should try? I also take Advil and use heating pad when needed too ofc.
Some suggestions include using a TENS machine for some relief, and taking supplements such as NAC or GlutaClear, anti-inflammatory supplements like turmeric, and Vitex to balance estrogen and progesterone. Other tips include drinking lots of water, exercising, and using a heating pad. Some people have also found relief from using cannabis oil, wearing compression socks, and ensuring they are eating plenty and getting lots of sleep.
advertisement
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
palpitations
Depression
Valium
Bupropion
Alike health
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Related Questions