I, like many others with EDS, have been dealing with pain for a long time and have only been diagnosed recently. I have been going through physical therapy since 9th grade and taking over the counter medicines for a long time. Are there any other methods that I can utilize to help with my pain that you guys have found to help yours? Also a funny side note, my EDS journey started not because of a doctor (even after many many pain derived visits), it was my music teacher that mentioned me possibly having it. Interesting.
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Physical therapy has been mentioned as a helpful method for managing EDS pain. However, it's important to find physical therapists who are familiar with EDS to avoid further injury. Other methods that have been suggested include using IF units, KT taping, lidocaine patches, aerial yoga, and myofascial release balls. Some people also find relief from medications such as gabapentin, meloxicam, and tizanidine. Support braces for shoulders and pelvis can also be beneficial.
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