344d
does anyone know the science behind the need for like, deep pressure, compression, squeezing, weight, etc. all over the body? like I know it's common for people to benefit from weighted blankets and vests and things, but I'm curious about the physical reason for the sensory input. I *constantly* seek compression -- like I really cannot get enough of it, and sometimes it's really distressing if I can't get it. I just want my whole body to be squeezed all the time
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One of the replies mentioned using weighted blankets, which can provide deep pressure stimulation. This type of sensory input is thought to help calm the nervous system and release serotonin, a neurotransmitter that helps regulate mood, sleep, and sensory perception. The physical reason for seeking compression or deep pressure might be related to the calming effect it has on the body and the release of serotonin, which can improve overall well-being.
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