Struggling with Sciatica Pain - Need Advice!

I got diagnosed with sciatica Saturday. I work from home at a desk job and I am in the worst pain ever. I was prescribed ibuprofen but it isn't doing anything and the IcyHot they suggested I use just adds a different level of uncomfortable. I could really use some advice, I'm looking into getting a standing desk so I'm less sedentary all the time but it's expensive and so is a better desk chair. anyone have any tips or tricks for pain management?

Your answer

sadd

1mo ago

Midol and stretching, I find walking up stairs helps but not down since it tilts my back in the wrong way

Susie949

2mo ago

Oh and gabapentin

Susie949

2mo ago

Hi, the standing chair sound like a very good idea and an orthopedic chair so you can switch. Try walking is not good to sit for long. Maybe get some therapy to strengthen the core. I use Voltaren with prescription is diclofemac. I also have baths with a few bags of epsom salt I think it helps a lot. I can’t take ibuprofen so I’m taking Meloxican, Tylenol and cymbalta for pain. I few weeks ago I ask for a steroid by mouth with was only for a few days and I felt better after a week in bed. Hope you find a way to work more comfortable without pain

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