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AnotherSDhandler's Post
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AnotherSDhandler

1y ago

Recommendations for Salt Tablets for POTS?

Anyone have any recommendations on salt tablets for POTS? :)

Your answer

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masuyukki

1y ago

For a cheap alternative I use the sports electrolyte chews you can find them in Walmart at the sports section for like three bucks
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ChronicIllnessBabe

1y ago

I honestly make a salty lemonade (only the tiniest punch of sugar, the rest is salt 😂)
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pippydogduo

1y ago

Me personally I hate the salt tablets they taste so bad, so now I just eat salty foods and get salt sticks when I can afford them
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spookyspoonie

1y ago

Liquidiv works best for me out of any pots supplement
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Asteroidrose

1y ago

same but i hate the taste
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55isMe

1y ago

My doctor says NO for me, but hes okay with me adding as much salt as i want to my food. My kidney also impacted by the last 3 years of POTS, low potassium, high bp, high heart rate, inappropriate tachy, breast cancer, fun
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Tav44

1y ago

i’m not so sure about salt tablets but when i’m in a pickle and i need some salt i juts take a handful of the little salt packets at food stands where i work. they’re easy to carry around and i usually take them with some water
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heatherjp

1y ago

I use Vitassium salt sticks. I honestly haven't noticed a difference though.
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Asteroidrose

1y ago

i buy mine from Amazon lol. 1g salt tabs
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MissLucy_101719

1y ago

LMNT (offer a free sample, lots of salt), nuun (less electrolytes, good for days where you are not in a flare), Vitassium (discount offered for illness, chewable, fast, compact)
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AllieMae

1y ago

I use the Nuun tablets they are very affordable. Usually also add a little extra salt because I like the taste. They have electrolytes and 2g sugar
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AliaRose

1y ago

I get salt stick tablets. There are several different flavors and have several electrolytes
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AudaCity

1y ago

seconding saltstick they're excellent
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redpanda3

1y ago

i ordered mine from online! they’re called safrel sodium chloride tablets and they’re a gram each

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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