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AnotherSDhandler

558d

Anyone have any recommendations on salt tablets for POTS? :)

Top reply
    • masuyukki

      517d

      For a cheap alternative I use the sports electrolyte chews you can find them in Walmart at the sports section for like three bucks

    • masuyukki

      517d

      For a cheap alternative I use the sports electrolyte chews you can find them in Walmart at the sports section for like three bucks

    • ChronicIllnessBabe

      519d

      I honestly make a salty lemonade (only the tiniest punch of sugar, the rest is salt 😂)

    • pippydogduo

      521d

      Me personally I hate the salt tablets they taste so bad, so now I just eat salty foods and get salt sticks when I can afford them

    • spookyspoonie

      524d

      Liquidiv works best for me out of any pots supplement

      • Asteroidrose

        524d

        @spookyspoonie same but i hate the taste

    • 55isMe

      524d

      My doctor says NO for me, but hes okay with me adding as much salt as i want to my food. My kidney also impacted by the last 3 years of POTS, low potassium, high bp, high heart rate, inappropriate tachy, breast cancer, fun

    • Tav44

      526d

      i’m not so sure about salt tablets but when i’m in a pickle and i need some salt i juts take a handful of the little salt packets at food stands where i work. they’re easy to carry around and i usually take them with some water

    • heatherjp

      534d

      I use Vitassium salt sticks. I honestly haven't noticed a difference though.

    • Asteroidrose

      540d

      i buy mine from Amazon lol. 1g salt tabs

    • MissLucy_101719

      553d

      LMNT (offer a free sample, lots of salt), nuun (less electrolytes, good for days where you are not in a flare), Vitassium (discount offered for illness, chewable, fast, compact)

    • AllieMae

      555d

      I use the Nuun tablets they are very affordable. Usually also add a little extra salt because I like the taste. They have electrolytes and 2g sugar

    • AliaRose

      555d

      I get salt stick tablets. There are several different flavors and have several electrolytes

      • AudaCity

        555d

        @AliaRose seconding saltstick they're excellent

    • redpanda3

      557d

      i ordered mine from online! they’re called safrel sodium chloride tablets and they’re a gram each

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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