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ThePacifistWhale

381d

Had a really rough Panic attack last night. My back hurts and my chest hurts from my breastbone up. Any tips?

    • z0

      381d

      take it slow and have a restful day if you can, maybe try some deep breathing or stretching as recommended by someone else. See if you can sleep aswell 🤗

    • Bre19

      381d

      Deep stretches maybe?

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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