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BellaKey

69d

Hey folks, for anyone who's been lucky enough to hit long-term remission, I'm super curious—what changes or habits do you think really made a difference for you? Would love to hear about what you believe helped you

    • StevenFred

      65d

      I quitting smoking, it's so hard but my body doesn't need any more toxins.

    • plumleeet

      65d

      i volunteer in different places. i feel so much better helping people, talking, and guiding others😊

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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One person mentioned that becoming vegan helped their wife achieve remission for the last year and suggested keeping a diary of what you eat to see if there's a pattern of when you flare up. Another individual focused on diet and sleep, learning trigger foods and knowing when they need to rest.

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