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angel14

Updated 11mo ago

Tips for Remembering to Take Medication and Supplements

Ok so I am currently working on getting off my meds so I take one every other day instead of taking one everyday. But I also have an iron deficiency and I forget to take my iron everyday. What can I do to remember??

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Finches_Wishes

2y

I found that buying little pill packs that have the weekdays on it helps. That way you can like decorate it and make it fun while still taking care of yourself. And then you just refill it once a week. I put a reminder in my phone for the day I refill.
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angel14

2y

thank you this might help
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Dripsofruby

2y

I've noticed if I correlate raking my meds with something I do everyday, I won't forget; for example, I know I'm going to brush my teeth in the morning because I hate that morning mouth taste, so I'll leave my meds by the sink and take them after brushing :>
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angel14

2y

good idea

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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