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What's the best tips for relieving chronic back pain from 4 herinated disks in the lumbar? I've been having physical conditions for 2 years. it's getting worse & I'm looking for solutions. So it will probably will lead to get surgery. Any advice is always helpful. 😊

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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