191d
what can actually help with my chronic knee pain? I was diagnosed with patellofemoral pain syndrome and my knees have flare ups of intense pain that spreads to my hips. its been so long of trying to get doctors to understand but they keep offering the same physio plans which don't work. I'm fed up and don't know what to do anymore
advertisement
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.
One of the remedies suggested for managing pain with patella femoral syndrome is using kinesio tape. There are various patella taping techniques available online that can help. Another suggestion was to read the kindle book "saving my knees" which provides insights into healing. Walking about 2 miles a day, not sitting in a chair, and doing knee bends when healthy enough were also recommended. Additionally, some people found relief from natural pills called hyaluronicAcid Rooster Comb, available on Amazon or Walmart. However, it's important to consult with a healthcare professional before starting any new treatment.
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
palpitations
Depression
Valium
Bupropion
.svg){kind=small}
.png)
Alike health
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Related Questions