377d
Hey! A question for anyone who has a chronic illness: What is your favourite way to relax and de-stress while in a the midst of a flare up? I have IBS-C, so I love to sit with a heating pad on my stomach and watch my favourite J-Dramas. At the moment, I’m rewatching Itazura Na Kiss! (Mischievous Kiss) Being able to sit and relax with heat and a good show also helps my stomach relax a bit. If you do something different, let me know! I’m always looking for more ways to help myself and show myself care.
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