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how Caan I regain my balance? I just want to walk again
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Vertigo
Numbness
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"Physical therapy and exercises could help with regaining balance. Using aids like a cane, standing rollator, or walking stick can also be beneficial. Some people have found stretching exercises, such as laying down, bending the knees, and leaning them left and right while keeping the back straight and arms by the side, to be helpful."
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