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Doorknob

856d

How do you reduce symptoms of a mental health disorder? What is mental health?

Top reply
    • PinkPupButt

      853d

      sorry I meant *a part of your brain

    • PinkPupButt

      853d

      sorry I meant *a part of your brain

    • PinkPupButt

      853d

      mental health is like the health of a your brain and a mental health disorder something that effects the part of the brain that contorls how you think, feel and experience things. I go to therapy regularly, take medication, smoke weed, stim and fidget whenever, wherever and keep my time occupied to cope with my mental health disorders.

    • Doorknob

      856d

      I think meditation has been helpful for me as well.

    • royalty

      856d

      This is a tough question to answer. I have so much going on that I just kinda let everything happen. I mean I'm pagan and I've found certain crystals and herbs to help keep me grounded and calm me down but obviously crystals and herbs can't do everything. I tried meditiation at one point, I don't remember if it helped or not though.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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