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CaptainHolmes's Post
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CaptainHolmes

1y ago

Reducing Inflammation with Autoimmune Diseases

Hi everyone, I'm new here. I have hashimoto's thyroiditis, allergies, asthma, and acne, amongst other things. As far as I understand, these conditions are all related to inflammation and the immune system. Does anyone have any suggestions for reducing inflammation, which may help reduce my symptoms? Any recommended reading would also be appreciated.

Your answer

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Jojo74

1y ago

Now my 22 year old grandaughter has it
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Jojo74

1y ago

I have had Hashimoto desease since 1970
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Moname

1y ago

how have you managed please give us some insite what has worked for you ?
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Dani_Girl

1y ago

Hi. I eat dairy free and gluten free which really helped with my hashimotos. And I started taking a probiotic and weirdly enough it helped with my acne.
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CaptainHolmes

1y ago

I have heard that your gut health affects your immune system, so that makes sense in a round about way. I've considered looking into probiotics but wasn't sure if they were worth the money. Is there a band you recommend?
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Moname

1y ago

Also see a ent I saw one and my whole right side is blocked I need a surgery for it
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CaptainHolmes

1y ago

Thank you for the book recommendation and the prayers ❤️ I'm sorry you have to have surgery!
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Moname

1y ago

Hey I’m right with you diet change is key read this book “hashimotos protocol” this sucks it like a trial and error with the meds praying for you
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Ender318

1y ago

Do you take levothyroxine? That will do the most to help control the hashimotos. For the inflammation, doing things like sinus rinses and taking an NSAID will help to keep the inflammation down and keep particles out of your nasal cavity. What helps me the most is remembering to take my levothyroxine 😂 and then doing a sinus rinse twice on higher pollen days and taking an NSAID
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CaptainHolmes

1y ago

I do take levothyroxine and sometimes my partner had to remind me to take it 😅 I will look into the sinus rinse, thanks!

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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