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CaptainHolmes

603d

Hi everyone, I'm new here. I have hashimoto's thyroiditis, allergies, asthma, and acne, amongst other things. As far as I understand, these conditions are all related to inflammation and the immune system. Does anyone have any suggestions for reducing inflammation, which may help reduce my symptoms? Any recommended reading would also be appreciated.

Top reply
    • Dani_Girl

      595d

      @CaptainHolmes I use the Garden of Life brand Mood+ probiotic. It’s been great for me. But I did try some other ones before I found one I liked.

    • Jojo74

      596d

      Now my 22 year old grandaughter has it

    • Jojo74

      596d

      I have had Hashimoto desease since 1970

      • Moname

        596d

        @Jojo74 how have you managed please give us some insite what has worked for you ?

    • Dani_Girl

      602d

      Hi. I eat dairy free and gluten free which really helped with my hashimotos. And I started taking a probiotic and weirdly enough it helped with my acne.

      • CaptainHolmes

        602d

        @Dani_Girl I have heard that your gut health affects your immune system, so that makes sense in a round about way. I've considered looking into probiotics but wasn't sure if they were worth the money. Is there a band you recommend?

        • Dani_Girl

          595d

          @CaptainHolmes I use the Garden of Life brand Mood+ probiotic. It’s been great for me. But I did try some other ones before I found one I liked.

    • Moname

      603d

      Also see a ent I saw one and my whole right side is blocked I need a surgery for it

      • CaptainHolmes

        603d

        @Moname Thank you for the book recommendation and the prayers ❤️ I'm sorry you have to have surgery!

    • Moname

      603d

      Hey I’m right with you diet change is key read this book “hashimotos protocol” this sucks it like a trial and error with the meds praying for you

    • Ender318

      603d

      Do you take levothyroxine? That will do the most to help control the hashimotos. For the inflammation, doing things like sinus rinses and taking an NSAID will help to keep the inflammation down and keep particles out of your nasal cavity. What helps me the most is remembering to take my levothyroxine 😂 and then doing a sinus rinse twice on higher pollen days and taking an NSAID

      • CaptainHolmes

        603d

        @Ender318 I do take levothyroxine and sometimes my partner had to remind me to take it 😅 I will look into the sinus rinse, thanks!

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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