Ways to Reduce Migraine Attacks Without Medication

Other than meds, is there ways to reduce migraine attack?

Your answer

Nanna

2y ago

I use ice on the back of my neck and on my forehead, that seems to help. Laying down in a cool, dark, quiet room is a must! I have been doing Botox injections for my migraines for more than 3 years now and they have helped tremendously!

lcl4403

2y ago

Ice is something that really helps me! I usually put it on the back of my head/neck or on my eyes. Also using one of those head scratch things often helps mine because its helps put pressure on all of the pressure points at once.

catladu2001

2y ago

I try to stay as hydrated as I can especially when the barometric pressure drastically drops or increases. I often drink body armor and i recently tried Liquid IV, and it’s been great! I also have POTS so the Liquid IV has been beneficial for that as well.

Jenn_G

2y ago

Be Kool patches that I order on Amazon or pick up at Walgreens really helps!!

lilybugs

2y ago

i use the migraine stick from amazon its essential oils you rub on your temples kinda feels like its cooling them it helps and laying down in darkness

spookyspoonie

2y ago

MQ Motion Sickness Patches help me a lot with the nausea and dizziness that accompany my migraines

UnicornGranny

2y ago

I find ice on my neck or a migraine cap to be helpful.

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