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Sophia_Olivia

509d

Has anyone tried red light therapy or infrared saunas for body aches? Has it helped? Also super thankful for this app, I feel very seen and heard knowing that other people are going through similar things 😭

Top reply
    • daffodilviolet

      426d

      I sleep so well after the infrared sauna. And it melts my muscles and makes all my spasms and nerve pain go away for a day or so. :)

    • daffodilviolet

      426d

      I sleep so well after the infrared sauna. And it melts my muscles and makes all my spasms and nerve pain go away for a day or so. :)

    • TheSmallKing

      478d

      Yes! I love a infrared sauna (or any sauna) for body aches. Helps with sleep too.

      • Marll

        477d

        @TheSmallKing seconded!

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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