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yebirtl

1y ago

Recovering from a Psychotic Episode: Tips Needed

Currently coming out of a psychotic episode, anyone have suggestions for readjusting/recovering period? Usually a depressive period follows, and I am looking for ways to make it more manageable.

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QueenKai

1y ago

Give yourself time. I stayed in bed for a month while recovering. Theres a lot to process and a lot to get through after psychosis. Take care of yourself even though its hard. But eventually you'll put yourself back together
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David1212

1y ago

Hi, although I didn't have to deal with a psychotic episode, I did deal with depression quite a bit. The things that help me the most are surrounding myself with people who are important to me, doing things I like, eating food that comforts me, and also going to my psychologist in order to unpack and process things. A combination of these and medication really helps me in situations like this.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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