Recently Diagnosed with Multiple Myeloma, Seeking Support

"After my diagnosis, I experienced a lot of anger and frustration. Finding a support group with people who understood what I was facing made a huge difference. It's okay to feel all these emotions. Give yourself time." Another person suggested, "What helped me was educating myself about Multiple Myeloma – understanding more about the disease gave me a sense of control." Others found solace in activities like walking and yoga, which helped manage stress and anxiety. Connecting with online communities and others who had been through the same experience was also found to be incredibly comforting and helpful.