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Live

Updated 11mo ago

Rapidly Growing Painful Condition - Need Suggestions

I think my condition is growing very rapidly and painfully. Any suggestions?

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Live

2y

I'm not sure what PT is but im assuming it means physical therapy
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Live

2y

And yes my sports medicine doctor suggested physical therapy/ physical activity a long time ago
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Live

2y

Recently the impact that happens when running bothers my hip quite a bit to the point were I had a pubic meltdown today from the pain😕
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Tinkerbell82

2y

I’ve been told that running is the worst thing for us with EDS. We should not be doing any high impact exercise. Things like water aerobics/therapy and core strengthening exercises are more our style
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Live

2y

Which is why I decided to reach out
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Zel7

2y

Instead of running, try an elliptical machine or something similar that keeps your feet planted on the pedals. Be gentle on those cranky joints and strengthen them up. Small exercises to tighten those small muscles are good too. Keep moving. You can do it! 💕

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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