Do You Randomly Cry at Songs and Movies?

Ever since stabilizing a bit, I cry at the drop of a hat. I think I was so used to white knuckling everything that now that I am allowing myself to feel it is a bit of a floodgate.

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I absolutely cry at songs, movies, memories, the drop of a hat... I've accepted that my tear ducts are on overdrive and the real problem is that crying makes other people uncomfortable. That's their problem, not mine. I'm glad I'm able to connect with so many things emotionally and express it in a healthy way. Tears aren't something to be ashamed of, they can be embraced and appreciated. The world is made up of all kinds of people, even the empathic ones like us. That's what makes the world interesting. Cry on!😭😁🤙

I've tried antidepressants but they didn't work

Oh yeah. I also find myself laughing and crying at the same time. I have been told to try radical acceptance. Basically, accept that this is me now and don't judge. Not working yet, but I am hopeful.

Yes