Do You Get Random Pains When Anxious?

Does anyone else get random pains in their body when they feel anxious? Then it makes their anxiety worse thinking your dying?! Ugh 😭

Your answer

Brooke.pilch

1y ago

I do! I find I usually clench muscles/my jaw when I have anxiety. Sometimes it's in my head and sometimes the physical pain is actually real due to tightening my muscles.

pickledpotato

1y ago

yeah usually it's my chest and then I think it's gonna be a heart attack or something like I just make it worse 😭 we can dm and talk about it if you want

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