I'm a 32 yr old female (AFAB). My therapist is a licensed social worker, so she cannot officially diagnose me, but she suspects I am neurodivergent and on the spectrum. I see where she may be coming from, but I have this part of me that doesn't believe it. I dont know if I don't want to believe it or if I genuinely am not someone with ASD. For example, I make eye contact with folks when we talk, though it does feel weird and I have to mentally tell myself to look away to not make it awkward. I understand sarcasm and jokes (most of the time) and I can be empathic. I can tolerate small talk, even though it makes me anxious. And I understand the back and forth roles of conversation. I do tend to try to finish other people's sentences or interpret which I'm working on. I think she is primarily focusing on my social phobia/terrible anxiety. I get anxious from anticipating possible social interactions and I have a lot of physical symptoms that come with that. I prefer spending most of my time alone playing games, doing art, or diamond painting. I do get lonely sometimes, but its hard to reach out to my two friends to tell them I need socialization time. I dont know what to think, I guess. Do you think I should try to get tested?
Based on the replies, some people suggest taking online tests and doing research to see if your experiences match up with those of diagnosed autistic individuals. Others recommend talking to a psychiatrist or trusted family member or friend about any symptoms you've noticed. Some also mention that they didn't believe they were on the spectrum until they got a full evaluation explaining their symptoms. However, it's important to remember that every person is different and what applies to one may not apply to another.
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