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Peterr

2y ago

Struggling with PTSD symptoms today

I have ptsd from childhood s*xu*l a*use, and I'm struggling with some symptoms today. Nothing seems familiar. My apartment dosnt feel like mine. Every room looks different, and I dont feel at home here today. I know in my head that this is in fact my home, but right now, emotionally I feel unsafe. Does anyone else ever feel a similar way? What are some coping skills that help?

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