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baberuthless's Post
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baberuthless
2y ago
Prioritizing Self-Care: Celebrating My Body and Mind
Tips to prioritize and celebrate myself? Looking for sustainability in relationship with my body & mind.
Your answer
Grumpy_Grape
2y ago
Get a new hobby (for me music) and celebrate every accomplishment for you
Look in the mirror and say positive affirmations daily in the morning and find a mantra that always keeps you on your feet when down
QuinnS
2y ago
Two things:
Boundaries- quit the people pleasing thing and respect yourself. You’ll hurt some feelings along the way but some people have no idea how to behave around people who choose to care for themselves first
Get to know yourself: since being sick I lost my identity and didn’t even know what I liked anymore since everything was tied to pain relief and anxiety. Rediscovering me and planning ‘spoil myself’ days has done wonders.
The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
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