Preventing UTIs: Beyond Antibiotics

@CCC I believe it’s safe for long term, but I definitely recommend doing your own research to confirm. I’ve taken it for an extended period of time and never had any negative side effects. I take a lower dose on a daily basis and double or triple or when I have a uti or uti symptoms.

@AngelMikay Burning sensation when I pee and i feel like I need to pee but only a little comes out

@CCC seconding the estradiol recommendation. my uro recommends d-mannose, a cranberry supplement (but if you ever have symptoms after drinking cranberry juice you may want to avoid this), a daily 10bil cfu probiotic, and if you don't have daily bowel movements, to take metamucil; there's also a supplement called uqora that i've heard good things about but not tried myself, you might check their products out to see if they might be a good fit for you. aloe vera capsules might also help reduce the inflammation from the utis. good luck at your uro visit next week! and i hope the d-mannose starts helping soon, it seems to have helped me a lot