Preventing UTIs: Beyond Antibiotics

I need to know too

I did some research and find mixed results. I will confirm for sure with my urologist Friday my findings and pass along her replies. Thank you so much..

D-Mannose is a great preventive supplement, it’s the enzyme found in cranberries but it’s a much more concentrated form. It’s a way better option than cranberry juice since cranberry juice is filled with sugar and the amount of the enzyme is next to none. I also take apple cider vinegar pills first thing every morning with a bunch of water before I eat anything else.

Cranberrys

I have used a supplement called D-Mannose to minimize pain, but the only thing that has helped so far (& I have been through periods of almost non-stop, back to back UTI’s 🤦🏼‍♀️), is a hormonal treatment: Estradiol (if you’re female). Oh! And best antibiotic ever used for UTI: Monural (1 dose - powder you mix with 3-4 Oz of water. Tastes like Tang [orange])