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outpickingdandelions

805d

hi! my name is Gloria and I have POTS, too. I've been diagnosed for a bit over a year and I'm still trying to figure out treatments. what are some that you all use?

    • SandyBee

      805d

      Lots of water and more salt than you can believe is possible!! But the most important thing is to gradually build up exercising! I couldn’t get out of bed a couple months ago but I pushed myself to exercise and now I’m doing hardcore martial arts :) it’s super important to believe in yourself even when your body feels like it’s falling apart <3

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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