Creative ways to add sodium to my diet for POTS management

LiquidIV = [ LEMON GINGER ELECTROLYTE ] 2C - Mineral / Sparkling water ¼tsp Pink Himalayan Salt 1-2T Honey/Maple 2T Lemon Jus 2" ginger, grated/squeeze the jus [ MINT - LIME ] 1½C - Sparkling Water ½C - Ice ¼tsp - Pink Himalayan Salt ¼x - Lime Zest (muddle with salt) 10-12 - Mint leaves [ ORANGE ] 1¼C - Water ½C - OJ ¼tsp - Pink Salt To taste - sweetener

I’ve been adding half tsp salt to my eggs twice a day. Then salt on salt in my soups. Liquid IV 3+ per day. I eat pink rock salt periodically too.

Before my food allergies were found corn chips were a go to for salt some brands are like so salty that it's like a salt stick lol currently with my food allergies I salt my steak so much that you taste more salt then anything else to get it in but I've heard salt tabs are a fast sub if you don't have allergies to any ingredients