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Has anyone with PoTS noticed magnesium supplements helped them? I've been reading a bit but I'd be curious to hear from you guys as well
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Postural Orthostatic Tachycardia Syndrome (POTS)
Magnesium
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35d
I’ve taken magnesium for years, I don’t remember if it actually helps but I don’t want to stop just in case, lol
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359d
No but vitamin b1 helps. Magnesium just helped a tiny bit with fatigue at the start.
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I take it for restless legs. I notice it gets really bad when i still taking it i take a multi firm with glycinate and two other forms. Idk about your what's though
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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Yes, some people with PoTS have found magnesium supplements helpful. One person mentioned that magnesium has helped them a little, while another shared that they take magnesium glycinate for pain, migraines, and leg cramps. Additionally, magnesium bath flakes were recommended for fibromyalgia patients as they help reduce pain quickly.
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