POTS Flare: Heart Racing and Dizziness

POTS flare. help! what can I do? my heart is beating so fast I feel like I can't breathe. I get so dizzy too 😫

Your answer

Mickey1210

1y ago

Drink something salty like a Gatorade or something if you can eat something with protein and salt deep breathing techniques and if you can somehow keep check of your heart rate

Zebragirl

1y ago

thanks! My friend bought me Gatorade it was very sweet

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