Seeking Relief for POTS Attacks While Traveling

What is the best way to help a pots attack. I’m out of town this weekend and have been having them a couple times a day for months now. But it’s really bothersome when I’m busy. How do you get them better/to stop?

Your answer

nutty21

1mo ago

Lucozade sport raspberry helps me

Magicis

1mo ago

Feet up and salt! Also wheelchair if youre not already using one :) You can get liquid IV from boots which is supposed to be good

Sunflower.System

1mo ago

You can't always do it, but laying down with your feet above your heart is a good way to lessen the effects or stop (for some people) an episode

neonbirds

1mo ago

Drinking electrolytes (liquid IV or gatorade), eating something salty & laying down & putting my feet up above heart level helps me during an attack

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