I can get cold sweats, "salty mouth" that sometimes leads to nausea, and total body exhaustion.
I like to put a cold pack on the back of my neck and on my wrists. Cool damp rag on my face, stuff like that.
I kinda do this too. I get extremely weak and shaky. I feel like I can't even walk. I'll go outside or sit in front of the air conditioner with my partner nearly carrying me lol. It takes hours to actually go away though. But cooling off helps
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FluffyKittenToeBeans
233d
Does anyone else get extremely sick after a panic attack? If so, what do you do about it? I need advice.
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Generalized pain
Hyperhidrosis
Conversion Disorder
Chronic Nausea and Vomiting
Anxiety (Including GAD)
Depression
Post-Traumatic Stress Disorder (PTSD)
sol.th
232d
0
Dad.of.Many
232d
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision