Does anyone else get extremely sick after a panic attack? If so, what do you do about it? I need advice.

Generalized pain


Conversion Disorder

Chronic Nausea and Vomiting

Anxiety (Including GAD)


Post-Traumatic Stress Disorder (PTSD)

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  • sol.th


    What do you mean by extremely sick

    • FluffyKittenToeBeans


      like, I get extremely bad migraines, my throat feels all tight and sore, I feel like throwing up and I have body aches.

  • Dad.of.Many


    I can get cold sweats, "salty mouth" that sometimes leads to nausea, and total body exhaustion. I like to put a cold pack on the back of my neck and on my wrists. Cool damp rag on my face, stuff like that.

    • FluffyKittenToeBeans


      thank you for sharing. I'll keep this in mind!

    • SBelleC


      I kinda do this too. I get extremely weak and shaky. I feel like I can't even walk. I'll go outside or sit in front of the air conditioner with my partner nearly carrying me lol. It takes hours to actually go away though. But cooling off helps

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