Struggling with PMDD: Any Tips?

How do I manage my PMDD? I was diagnosed and every tune it acts up before my period, I get SO depressed, anxious, angry, lost, in pain... is there anything that helps anyone manage this?? I feel like I'm a lost cause...

Your answer

Katharina

1y ago

FLO VITAMINS!!! Helped me!! Natural! And I used to get the same as you and now it’s like Cut in half!

Sunnirie

1y ago

If you get the depo shot you have a period every 3 months maybe that would work for you too I have very painful periods and I hate getting my period to the point I’ve wanted to get a hysterectomy because It was terrible to deal with

gi0143

1y ago

depo shot? I've never heard of it, actually! I'll have to talk to my Dr about this option too

Lunarr

1y ago

Have you tried taking oral birth control if you're able?? I used to get super depressed/dissociative and had very painful periods but started on the pill to manage symptoms of another illness a few years ago and those things have since lessened or gone away completely, it was a life saver for sure ;7;

gi0143

1y ago

I was thinking about trying oral birth control, I'll have to talk to my Dr about it - maybe that will help.. thank you!

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