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PWB414

543d

Any of my fellow PMDD sufferers have a night or two each cycle where you have pure insomnia and don't sleep at all....?

Top reply
    • KikiV

      484d

      Currently there 🫠 nothing really helps besides some yoga before getting into bed for me, just haven’t had the motivation to do so 😅

    • KikiV

      484d

      Currently there 🫠 nothing really helps besides some yoga before getting into bed for me, just haven’t had the motivation to do so 😅

    • Alicia4475

      485d

      Yep! Beginning of cycle and around ovulation the insomnia is from night sweats

    • Gitsie

      486d

      Yep, I have resorted to taking half a Xanax to stop my racing thoughts. It’s so annoying.

    • luteallady

      525d

      Yes I use edibles or melatonin

    • lokiana

      530d

      Yep. I'll sleep great then out of the blue I won't be able to at all. I'll set up and eat, watch TV, walk around my house, even outside.

    • dasistcatlady

      531d

      Yeap, it's 2 days no sleep and the. 2 days straight depression sleep.

    • MatchaBunn

      534d

      Yes, I just noticed this in the past couple times around, that I’ve had insomnia a few days when I bleed (usually I have hypersomnia).

    • sagekit

      534d

      For me it can be 3-5 days of 2 hours of sleep or less a night.

    • milide

      540d

      Omg yyesss

    • IndigoBro

      542d

      Yeah for sure

    • AceBright

      543d

      I actually had it all the time, but mostly out of anxiety and stuff caused by the syndrome.

    • Krissylee

      543d

      Yes. Monthly I have a a couple days I can't sleep to save my life. Even with sleeping meds.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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