See Alike in...

Alike App

Browser

Kandas

712d

How do you make yourself get out of bed the days your pmdd is bad?

Top reply
    • mama_ktdw

      688d

      I have kids. So I just have to. It's really hard though.

    • mama_ktdw

      688d

      I have kids. So I just have to. It's really hard though.

    • Raven_Rose

      696d

      Focus on a task that has to be done (mine is taking thyroid medications on time) and once I’m up talking to anyone, whether it be in person, online or even to a pet. Near breakfast I take a good amount of D3 and B12 with my coffee, sometimes that helps. Honestly sometimes I’m still so sluggish though, PMDD is horrid…

    • luteallady

      701d

      Vitamin D, vitamin B complex, and calcium d glucarate help with energy levels.

    • Joon

      709d

      I started acupuncture the beginning of this year for symptoms and it helped. Acupuncture can be a little pricey, but I live near a Chinese school of medicine and the interns do acupuncture for a fraction of the usual price.

    • Nat123

      712d

      It’s never easy, I always have this horrible back pain along with it. I just push myself by taking a shower, and doing my morning routine as much as I can, and making myself feel more comfortable by wearing comfortable clothing, or perhaps getting a massage…working out helps .

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Find people who are
experiencing a similar
medical reality

100% Free
100%
Free

Download Alike for the full experience

JOIN

View All

Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion