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any suggestions for someone suffering from plantar faciitis? no, I cant sit with my feet up, till late eveningšŸ˜«

ā˜ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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Some suggestions for managing plantar fasciitis include doing stretches recommended by a physical therapist, rolling tennis balls under your feet, icing the affected area, wearing supportive shoes or inserts, and using pain medication or creams as needed. A night splint may also help stretch the muscle and reduce pain.

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