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Bambiboo

462d

Has anyone tried a plant based diet for POTS? I'd love to hear about people's experience with it.

Top reply
    • Bambiboo

      456d

      Thank you for all the responses I will give it a go and update

    • Bambiboo

      456d

      Thank you for all the responses I will give it a go and update

    • Connie_Rose

      457d

      I've been plant based for a while and I don't believe I noticed any changes when I switched!

    • chronicllyillgirl

      461d

      Me personally I didn't like it and it didn't change anything but if u want to go for for it !

    • Gingeralamode

      462d

      I have been a pescatarian, and it honestly improved how I felt in various areas. I can see how plant based would do something like that. Plant based meat is better in my opinion

    • Teal100

      462d

      I'm gluten and dairy free as I can't eat them but not pots, I am mainly vegetarian as my feed is soya based, having enough fluid and calories really helped pots but apart from that not really.

    • Foof

      462d

      I was plant based for 10 months and didn't get enough protein which worsened my syncopy episodes but I'm pretty sure if you try really hard you can get enough protein it was just too hard for me and my favorite protein options are definitely not plant based.

    • Trulyloved

      462d

      I haven’t went plant based but I went gluten free. Still struggling but I definitely feel a notable difference.

      • Bambiboo

        462d

        @Trulyloved Thank you. If you don't mind my asking. What symptoms did it improve?

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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