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beautifulDisasterxo

598d

anyone feel physically symptoms of anxiety when they don't even feel anxious?!

Top reply
    • beautifulDisasterxo

      598d

      @Josie21 yes ! I just get this very uneasy feeling and most times I don't even feel anxious then I get anxious cuz I feel these things ! So stupid !

    • SumShine84

      598d

      Yes! I had a panic attack yesterday and didnt feel anxious at all. I think it is about how long your body as been in fight or flight mode, it takes a long time for it to return to a restful state and until then you can continue to get symptoms.

      • beautifulDisasterxo

        598d

        @SumShine84 well my body has been stuck in fight or flight for a very long time I just don't understand...I'm so over feeling this way I just want to feel normal

    • Josie21

      598d

      Yesss, I totally do! I get nauseous or shaky and I’m like “I don’t even feel anxious though”. But then those symptoms make me feel anxious when I was perfectly fine before. Ugh, it’s a vicious cycle. :(

      • beautifulDisasterxo

        598d

        @Josie21 yes ! I just get this very uneasy feeling and most times I don't even feel anxious then I get anxious cuz I feel these things ! So stupid !

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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