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anyone feel physically symptoms of anxiety when they don't even feel anxious?!
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Acute Anxiety
Anxiety (Including GAD)
Brain Fog
Obsessive-Compulsive Disorder (OCD)
Hypochondriasis
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@Josie21 yes ! I just get this very uneasy feeling and most times I don't even feel anxious then I get anxious cuz I feel these things ! So stupid !
Yes! I had a panic attack yesterday and didnt feel anxious at all. I think it is about how long your body as been in fight or flight mode, it takes a long time for it to return to a restful state and until then you can continue to get symptoms.
@SumShine84 well my body has been stuck in fight or flight for a very long time I just don't understand...I'm so over feeling this way I just want to feel normal
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Yesss, I totally do! I get nauseous or shaky and I’m like “I don’t even feel anxious though”. But then those symptoms make me feel anxious when I was perfectly fine before. Ugh, it’s a vicious cycle. :(
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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