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Betynka

347d

What physical signs of anxiety and depression have you had? (for those who might be questioning their health or sanity)

Top reply
    • sillyashell

      336d

      Faster heart-rate, feeling lightheaded, repetitive movements like tapping or fidgeting, stomach churning, hyper awareness of pretty much all the aches & pains in my body, and my legs also shake uncontrollably. For anxiety, but I cannot speak for depression

    • sillyashell

      336d

      Faster heart-rate, feeling lightheaded, repetitive movements like tapping or fidgeting, stomach churning, hyper awareness of pretty much all the aches & pains in my body, and my legs also shake uncontrollably. For anxiety, but I cannot speak for depression

    • doodle123

      345d

      Trouble sleeping, body aches and pains, light headed/ feel like passing out, TMJ pain and Bruxism, headaches, nausea, muscle cramps, brain fog, weight fluctuations due to binging and losing appetite, low immune system, face redness(during high anxiety), sensitivity to heat and cold

    • dolphinblues

      347d

      Physical signs of anxiety have been sweaty/itchy palms, racing/intrusive thoughts, hives all over, sensitivity to noise, shaky hands, if sitting I will bounce my knee up n down, and if a severe attack my whole body would shiver and my teeth would chatter like I was in the freezing cold. For depression racing thoughts, lack of motivation/energy, lack of showing emotion (except irritation/anger), easily distracted, cannot stay focused, lack of concentration, the body moving slower than normal, lack of appetite for "real" food but will late night snack.

    • SNC

      347d

      I would never have motivation

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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Some physical signs of anxiety and depression include sweaty palms, stomach aches, lightheadedness, tingling and numbness, fatigue, and feeling off balance. However, it's important to note that everyone's experience with anxiety and depression can be different.

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