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shinjo

110d

what to do when you have consistent nausea

    • 100Percent_K

      43d

      It honestly depends on what is causing the nausea. If its because I haven’t gone to the bathroom or I’m going too much I reset my gut, if it’s just due to my gastroparesis I take my nausea med, if it’s stress I address the stress, etc

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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Some suggestions include taking prescribed medications like Prilosec and Famotidine, or regular nausea medicine. Natural remedies such as ginger/honey chews, peppermint, B vitamins, and essential oils can also be helpful. Eating bland foods that don't have a strong smell, such as toast, bagels, or pasta, can prevent triggering an episode. Avoid lying down within an hour or two of eating, and try H2 blockers half an hour before a meal. Eating small meals throughout the day instead of 2 or 3 regular meals, limiting acids and alcohol, and avoiding dark sodas can also help. Some people find relief in lifestyle changes such as stopping smoking, dividing meals into smaller portions, not eating a few hours before bed, and limiting alcohol consumption.

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